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The power of testimony

Below are some real life stories from our readers. They show how a range of things have helped and how recovery is possible. We would love to hear your stories - please share your testimony with us using your My Documents area if you would like it to appear here.

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More Sleep Vicar
I’m the kind of person who requires a good 8 hours per night in order to function well the next day. But last autumn, during a period of anxiety and depression, I slept extremely lightly. I recall the frustration of dozing only 2 to 3 hours on 5 consecuti More ...
Rev Andy Scott
Self Harm - World Awareness Day
The story of how one woman went from an eating disorder and regular self harm to working for the national organisation Selfharm.co.uk More ...
Rachel Welch
A letter to God
Hi. I would like to share a poem i wrote with other people who are struggling with mental health problems as although i am still very unwell right now I realised I am actually angry with God and I needed to admit that to him in order for him to help me. More ...
Angela
Anxiety, your not the boss of me.
Richard Lucas (Son of Jeff Lucas) moved to the USA 12 Years ago. A certified Scuba instructor and living the dream he seemed to be the last person to be struck by crippling anxiety... More ...
Richard Lucas
Experiencing Postpartum Psychosis
Over 1300 women experience PP each year in the UK (1 to 2 in every 1000 deliveries). These episodes can be very frightening for women, their partners, friends and family. It can be hard to find high quality information about PP. Naomi shares her experienc More ...
Naomi Gilbert
It is well with my Soul
How does one praise God in the depths of insanely hurt drenched tears that fall from the face of one who has been betrayed and has lost the love that was promised? More ...
Anon
What If...
What if many things were different about the assumptions we make about the causes and consequences of mental illness? More ...
A Christian Service User
This is a story of hope...
This is a story of hope... And yet it begins with an almost complete lack of hope. As 2007 dawned, I had pretty much given up on the idea that the year ahead would hold anything to hope for. More ...
Rachael
Faith and Recovery from Pychosis and Clinical Depression
My journey and experiences of church during recovery from mental illness. An amazing testimony. More ...
Anon
There
I recently came out of a horrible depressive episode and wrote this to remind me God was with me. More ...
Sam Sayer
Light in the Darkness
A poem born in the midst of bipolar depression More ...
EMMA CUMPSON
Bipolar Christian
Being ill brought me to God. A testimony from biploar illness. More ...
Emma McCarthy
The Common Love
In early 1987 I was sectioned under the mental health act. I was admitted to hospital to be diagnosed. It was a terribly lonely time More ...
Anonymous
Being a Christian with a Mental Illness
Testimony of a Christian who was diagnosed with a Mental Illness More ...
Joanna Pratt
Bipolar for Jesus
Being a Christian is wonderful, but it's also tough, when I try to live for God, I fail so much. Having Bipolar disorder is a nightmare. I've prayed so much for healing, I've come off meds numerous times. But it seems that God has given me Bipolar as my c More ...
Joanne
Christians with depression
My experience of depression and the church, of therapy and books that helped More ...
Gordon Hudson
Rubies and Pearls
See how a group of amazing women have understood their value before God [and how it should be seen by everyone else] to be that of 'rubies and pearls' More ...
Mercy Ministries UK
Recovery from an eating disorder
Kate's story of how her faith and church worked along side a good mental health team to help her recover from anorexia. Read some of the poetry she has written since. More ...
Kate Le Page
The beast of OCD
It's a beast, but one that can be tamed. I have suffered at different levels of severity and in different ways for the past 18 years. More ...
Anon
A carer's testimony
The following extended testimony is my perspective as a carer on dealing with a family member who has mental health problems. More ...
Amanda Stevenson
I am your healer
Finding hope through poetry and writing music, Jane continues to come to terms with her depression More ...
Jane
Christians get depressed, don't they?
When churches cause problems: "Mental illness? No thank you, not in our church!" Heard that before? I have. More ...
Pepper
Recovery from manic depression
This Extended Story has been written by one of the members of Mind and Soul to describe her journey but also to offer some advice that has been helpful to her. Stories can be powerful ways to convey factual information with a personal touch More ...
Ruth
Anorexia - a man's story
Not eating, not talking. Anorexia affects men too. Read this story about over-exercising and under-eating and self-esteem. More ...
Anon
Becoming a Christian psychiatrist
Why do I do what I do? What gives me the energy to get up and go to work? How do I know when I am doing enough and not too much? When will I know I have finished? More ...
Rob Waller
Someone who understands me
From staring in Neighbours, being addicted to drugs and alcohol to being one of the key worship leaders in the UK at the Abundant Life Church, Bradford - Mark tells his story of how God broke into his life to change it completely... More ...
Mark Stevens
Out of the ashes
Mike tells of how he overcame the loss of his father from suicide and his subsequent depression. He now campaigns for suicide prevention. More ...
Mike Bush
Beyond personality disorder and alcohol abuse
Paul tells his story of abuse, anger, alcohol and personality disorder and how he came to hope and healing with Jesus as 'the Boss' of his life. More ...
Paul
Slaying the dragon
From drugs and addiction, to freedom and a suprise encounter with God. Now ten years of a new life. More ...
Anon
Leaders get depressed too
Ali Martin from Soul Survivor talks about her experience and gives a real life real faith account of her experience of depression back in 2002. More ...
Ali Martin
Living by faith
Practicing psychiatry, talking to patients. The story of how one psychiatrist's faith affected how he related to his patients - grace, truth and creativity. And, where appropriate, conversation. More ...
John Wattis
Depression ate my soul
Sue explores her journey into faith and mental illness and how she has learnt much about life and recovery. Read some of her poetry More ...
Sue Holt
In between two worlds
Friends, Church - and psychology. How are these related? How are they different? More ...
Barbara Geomatix