Get urgent help

We all need help sometimes  and computers are useful but people are far better! If you are concerned about your own safety or the safety of a friend then please do something about it.

DIAL 999 from any phone or mobile free of charge.

VISIT your own GP or local A&E Department: Look on www.nhs.uk for their location by postcode.
 

National Phone Services:


Premier Lifeline (www.premier.org.uk/life/lifeline): is available by phone on 0300 111 0101 - 9am to Midnight every day of the year.
 
The Samaritans (www.samaritans.org) Tel: 0845 7 90 90 90, Email: jo@samaritans.org. Available 24 hours a day.
 

NHS Emergency Contacts:


England and Wales: NHS Direct (www.nhsdirect.nhs.uk) Tel: 0845 4647  or 111
Scotland: NHS 24 (www.nhs24.com) Tel: 111